Hi! I’m Roseanna.

I’m a Registered Nurse with 23 years of experience, much of it spent working with clients in acute care with cardiac issues. I’ve seen firsthand how preventable chronic conditions can dramatically alter lives. Witnessing this inspired my passion for prevention, root cause medicine, and functional medicine, an approach that looks beyond surface symptoms to address the “why,” not just the “what.” This passion is what led me to create Adventure Ready Wellness.

My journey into functional medicine is deeply personal. For the past 18 years, I’ve managed type 2 diabetes through lifestyle alone, focusing on nutrition, movement, stress support, and consistent self-care. Sixteen years ago, I was also diagnosed with lupus. Through intentional lifestyle changes and learning to truly listen to my body, I’ve been able to reduce flares and better support my overall health. These experiences showed me the transformative power of addressing health at its root, and they guide the way I support others today.

Sometimes, your body just needs the basics: real food, movement, stress management, and restorative sleep. Sometimes, it takes more. I didn’t start with the basics, but eventually, I found my way there, and it changed everything. My goal is to help you do the same, so you can feel your best, live fully, and embrace life’s adventures.