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 FAQs

Getting Started

  • Functional medicine takes a root-cause approach to health. Instead of just treating symptoms, it looks at the underlying imbalances or triggers that contribute to illness, such as nutrition, gut health, hormones, stress, environment, and genetics.

    Conventional medicine often focuses on diagnosing and managing disease, typically using medication or procedures. While that’s essential in many situations (especially acute or emergency care), functional medicine is more personalized and proactive. It emphasizes lifestyle, prevention, and long-term healing by supporting the body’s natural ability to restore balance.

    The two approaches can work very well together, and I aim to complement, not replace, your conventional care.

  • While doctors are trained to diagnose, treat, and manage disease, often through medications, procedures, or referrals, their time is typically focused on addressing immediate medical concerns.

    As a nurse with a functional medicine approach, I do not serve as a primary care provider. I don’t diagnose medical conditions, prescribe medications, or manage emergencies. Instead, my role is to complement your existing care by spending more time with you, asking deeper questions, and helping you explore the root causes of your symptoms.

    This insight helps you make informed, personalized decisions about your next steps, whether that involves lifestyle changes, advanced testing, or coordinating with your doctor or specialist.

  • Technology is powerful, but it has limits. When it comes to your health, you deserve more than generic advice or surface-level answers.

    Here’s what I bring that AI can’t:

    • Clinical judgment shaped by 22+ years of real world nursing experience

    • The ability to see the whole picture, not just isolated symptoms, but how your labs, history, lifestyle, and goals all connect

    • Insightful, human questions, the ones you might not think to ask, but that change everything

    • Personalized support that adapts with you, not one-size-fits-all suggestions, but a plan that fits your life, your challenges, and your goals

    I don't just deliver information, I help you make sense of it, apply it, and move forward with clarity and confidence. That’s something no algorithm can do.

  • Booking your first appointment is easy! You can schedule directly through my online booking system on the website. Just choose a time that works for you, complete the intake forms, and you’ll receive a confirmation with all the details. Book Free Consultation Here

    Once you book a session, you'll receive an invitation to join Practice Better, my secure client portal, where our video calls will take place.

  • This free consultation is a brief, no-pressure conversation where we get to know each other and discuss your main health concerns and goals. It’s an opportunity for you to ask questions about my services and approach, and to determine if we’re a good fit to work together. We’ll also review next steps if you decide to move forward.

  • I meet with clients virtually using a secure, HIPAA-compliant video platform available through webpage or app.

Services & Processes

  • I work with a wide range of health concerns, with a special focus on conditions that benefit from a functional medicine approach. This includes:

    • Autoimmune and inflammatory conditions such as MS, lupus, RA, or psoriatic arthritis

    • Chronic or “mystery” symptoms that don’t have a clear diagnosis

    • Individuals looking to optimize performance, prevent future health issues, and support long-term wellness

    As a nurse, I help uncover potential root contributors through a combination of lifestyle strategies, clinical insight, and personalized guidance. When appropriate, I can suggest targeted lab testing or refer you to the right healthcare provider for further evaluation. My goal is to support your long-term health with integrative, individualized care.

  • During the initial appointment, we’ll take a comprehensive look at your health history, lifestyle, and current concerns. This helps me understand your unique situation and identify potential underlying causes of your symptoms. We’ll discuss your goals and priorities, and outline a personalized plan for moving forward.

  • Yes, I create personalized health plans tailored to your unique goals, lifestyle, and health needs. Each plan is designed to be practical, sustainable, and focused on helping you achieve the best possible outcomes.

Labs & Supplements

  • Yes, I’m able to order lab testing through a contracted physician. You won’t need to see or speak with the physician yourself, everything is handled behind the scenes to keep the process quick and seamless. During our appointment, we’ll determine which tests are right for you and place the order as part of your personalized plan. I am able to order a variety of testing including: specialty kit (at home tests), conventional lab testing, and some genetic testing.

  • Yes, typically, lab work done within the last 6 months is acceptable. However, it does depend on the type of testing and your current health status. In some cases, more recent or specific labs may be needed to ensure we’re working with the most accurate and relevant information.

  • Sometimes I do. While my priority is always to support your nutrition through whole foods, there are situations where supplements can be beneficial. If someone has specific deficiencies, dietary restrictions, or increased nutrient needs, I may recommend targeted supplementation to help bridge the gap. It’s always based on individual needs and never a one-size-fits-all approach.

Pricing & Policies

  • I do not take insurance at this time. I believe in providing the best care possible without allowing health insurance companies to dictate how I run my business and the ways in which I treat my clients.

    However, I do accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) to make my services more accessible.

  • Yes. As a licensed healthcare professional, I take your privacy seriously and follow all applicable laws, including the Health Insurance Portability and Accountability Act (HIPAA). Any personal health information you share is protected and kept strictly confidential. I do not disclose, share, or discuss your information with anyone without your written consent, except when required by law.

    To support your privacy, I use a secure, HIPAA-compliant platform for scheduling, messaging, forms, and storing health information. This ensures that your data is handled with the highest level of confidentiality and security.

  • Payment plans are possible. This is something we can discuss.

  • Cancellation Policy

    • All sessions must be paid in advance and are non-refundable.

    • You may reschedule appointments up to 24 hours in advance using your booking link.

    • No-shows or cancellations with less than 24 hours’ notice will incur a $40 fee, charged to the card on file.

    • Rescheduled appointments must be completed within 4 weeks of the original date. After this period, the session will be forfeited and must be rebooked and paid for as a new session.

    I understand that emergencies happen, please reach out as early as possible so we can discuss your options.

    Please note: All ebooks and courses are non-refundable.