16 Week Autoimmune Intensive Program
Take control of your autoimmune health with a structured, 16-week program designed to reduce flare-ups, stabilize symptoms, and restore balance. You’ll work closely with a functional medicine nurse to explore your triggers, implement personalized protocols, and gain the tools to support long-term immune wellness.
-
Individuals with autoimmune conditions (Lupus, rheumatoid arthritis, psoriatic arthritis, MS, Sjogren’s, ankylosing spondylitis, or multiple overlapping patterns)
People experiencing fatigue, brain fog, digestive issues, joint pain, or unpredictable flare-ups
Those ready for a structured, step-by-step, data-driven program
Patients motivated to implement dietary, lifestyle, supplement, and stress-management changes.
-
People seeking a quick “fix”
Those unwilling to make lifestyle or dietary changes
Clients expecting results without consistent follow-through
Individuals seeking only prescription-based care
-
Includes:
6 one-on-one online video appointments over 16 weeks (~ 1 hour; initial intake is 1.5 hours)
Comprehensive lab bundle: foundation panel + specialty testing
App access for symptom and biomarker tracking
Personalized nutrition, lifestyle, and supplement protocols
Messaging support between visits
Written roadmap for flare prevention and long-term immune balance
-
Phase 1: Personalized Assessment & Roadmap (Weeks 1–3)
Detailed intake & health history
Foundation + specialty lab testing
Personalized autoimmune support roadmap
Initial diet, lifestyle, and stress/nervous system reset
Outcome: Gain insight into triggers, immune patterns, and areas to focus on for symptom improvement
Phase 2: Targeted Immune Support (Weeks 4–8)
Implement nutrition, lifestyle, supplement, and gut/immune support protocols
Lab review and adjustments
Messaging support to stay on track
Outcome: Start stabilizing symptoms, improving energy, digestion, sleep, and mood
Phase 3: Protocol Refinement (Weeks 9–12)
Adjust and optimize protocols based on labs, symptoms, and progress
Symptom monitoring through app tracking
Outcome: Deepen symptom control and support long-term immune balance
Phase 4: Immune Optimization & Transition (Weeks 13–16)
Final follow-up
Long-term maintenance plan and flare management education
Outcome: Gain tools and strategies to prevent future flare-ups and maintain wellness