Health Navigation Consultation
Not sure where to start? Start here.
Understand your health. Connect the dots. Know what to do next.
Your health can feel complicated. You may have symptoms that don't have clear answers, lab results you don't fully understand, health data coming from multiple sources, or simply a sense that something isn't quite right.
You don't have to figure it out alone.
This is a personalized, one-on-one session with an experienced RN who takes a whole-person approach to your health.
We look at your health history, symptoms, lifestyle, medications and supplements, laboratory results, and wearable data when available to help you better understand the bigger picture, identify areas that may need attention, and determine appropriate next steps.
I don't diagnose. I help you understand, navigate, and move forward.
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Comprehensive health history and goal review
Review of current symptoms and concerns
Review of relevant laboratory results
Review of medications and supplements
Review of wearable data, when available
Discussion of lifestyle factors including nutrition, movement, sleep, stress, and recovery
Personalized guidance based on your health priorities
Recommendations for appropriate next steps
Time to ask questions and talk through your concerns
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$225
60–90 minute personalized consultation
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$150 per visit (45-60 minutes)