Hiker standing on a rocky trail with mountains and greenery in the background.

Meet your Nurse


Hi! I’m Roseanna.

I’ve been a Registered Nurse for 23 years. I’ve seen what happens when health is managed reactively-when people arrive at a crisis after years of gradual decline.

What struck me most was this: Many were on multiple medications… and still not well.

Symptoms were being managed, but actual health wasn’t being restored. And very little attention was given to prevention or addressing the underlying reasons the body was struggling in the first place. That realization changed the way I viewed healthcare, and ultimately led to the creation of Adventure Ready Wellness.

My Work Is Personal

For the past 18 years, I’ve managed diabetes through intentional lifestyle changes, and 16 years ago, I was diagnosed with an autoimmune condition. I’ve experienced firsthand the frustration of managing symptoms while still not feeling like myself.

I began looking beyond medication alone and exploring nutrition, metabolic health, stress, sleep, movement, and other factors that influence how we feel and function.

That experience led me to pursue additional training in functional and integrative medicine, along with certifications in fitness and nutrition.

I wanted to build the kind of healthcare relationship I wished I had experienced myself-one where there is time to listen, space to ask questions, and a focus on the whole person rather than a single symptom or diagnosis.

That’s why I intentionally keep my practice small. It allows me to provide personalized, thoughtful care and build meaningful relationships with the people I serve.

I don't believe you have to choose between conventional and integrative medicine. My goal is to complement your existing care with a more proactive, personalized approach that considers prevention, lifestyle, metabolic health, hormones, nutrition, and the many factors that influence how you feel and age.

Because healthcare should be about more than managing what's wrong. It should also be about supporting what's right.

Experience & Qualifications

  1. Registered Nurse (23 years) – Experience in: Cardiology, telemetry, postpartum/new born nursery, & medical/surgical patients.

  2. Board Certified Functional Medicine Nurse Specialist– Specializing in a root-cause approach to chronic disease, unexplained symptoms, prevention, and longevity.

  3. Certified Personal Trainer – Integrating clinical expertise with fitness knowledge and personal experience.

  4. Certified Nutrition Coach- Providing personalized, evidence-based nutrition guidance.

  5. Extensive personal experience addressing metabolic, hormone, and autoimmune imbalances through nutrition, movement, lifestyle-based strategies, and alternative therapies.

Logo with a stethoscope and heartbeat line, featuring text 'Roseanna Medlin, Registered Nurse, State of North Carolina, *Holds a Multistate License.'
NASM Certified Personal Trainer badge with NCCA accreditation, expiring December 16, 2026.
A circular badge with green and white colors displaying that the product is natural, certified by the American Association of Wellness Practitioners, with the website www.AANWP.com at the bottom.
NSM Certified Nutrition Coach badge with expiry date May 26, 2027

My Mission

My mission is to help men & women move beyond symptom management and the cycle of increasing medications by addressing root causes, restoring function, and supporting long-term health and longevity.

Let me help you on this journey