Integrative Health Session
A comprehensive, whole-person session for prevention, health concerns, or navigating your healthcare.
Using a preventive, integrative, and functional medicine–informed approach, we look beyond a single symptom or lab result to understand the bigger picture of your health and create a personalized plan.
-
Want to be proactive about prevention, healthy aging, and longevity
Want a different perspective on your current health concerns
Have symptoms or health concerns you want to better understand
Have multiple concerns that seem connected and want someone to look at the bigger picture
Want help making sense of labs, medications, supplements, or recommendations you’ve received
Feel like you’re doing “all the right things” but aren’t feeling your best
Need help navigating your healthcare and determining what to discuss with or ask of your other providers
-
Comprehensive health history and goal review
Review of current symptoms and concerns
Review of relevant laboratory results, medications and supplements
Review of wearable data, when available
Discussion of lifestyle factors including nutrition, movement, sleep, stress, and recovery
Personalized guidance based on your health priorities
Recommendations for appropriate next steps
Time to ask questions and talk through your concerns
~90 minute virtual session
*Option to add a comprehensive plan or package
-
Initital: $225 (90 minutes)
Follow-up: $150 (45-60 minutes)
Roadmap: + $150 (comprehensive plan)
Package: Options vary