Wellness that connects the dots.

I help people uncover the root causes of their health challenges, whether you’re living with an autoimmune condition like MS, lupus, RA, or psoriatic arthritis, unexplained chronic symptoms, or are interested in preventive health and longevity. I use functional medicine and data insights to create personalized strategies that reduce symptoms, improve daily function, and support long-term wellness. I help you make sense of it and take actionable steps toward feeling better.

Does This Sound Like You?

Autoimmune flares that disrupt your daily life.

Living with MS, lupus, RA, or psoriatic arthritis, and wanting more than symptom management.

Being told your labs are “normal,” but knowing you don’t feel normal.

Fatigue. Brain fog. Joint pain. Digestive issues. Inflammation that won’t settle.

Conflicting opinions. Unclear next steps. Too many questions, not enough answers.

You want fewer flares. More energy. A clear plan. A root-cause approach that actually makes sense.

If this sounds familiar, you’re in the right place.

How I Help

1. We Start with Your Full Story

Autoimmune and chronic conditions don’t happen in isolation. We take time to explore your symptoms, history, lifestyle, stress, nutrition, labs, and patterns to understand the bigger picture.

2. Identify Root Contributors

Using a functional medicine lens, we look beyond symptom management to uncover potential drivers of inflammation, immune imbalance, fatigue, and flare cycles.

3. Turn Data Into Insight

For clients who choose to integrate their health data, I provide ongoing, actionable insights that connect patterns, labs, and lifestyle factors, so decisions are informed, not guesswork.

4. Build a Personalized Plan

Together, we create a strategic, realistic plan designed to reduce flares, improve daily function, and support long-term resilience and longevity.

You deserve clarity. You deserve a plan.
And you deserve care that connects the dots.

Components of ALL Services

  • A person wearing sunglasses taking a selfie in front of a vast, rocky canyon landscape.

    Nurse Led

  • View of a mountain landscape with green forested hills and a clear blue sky.

    Confidential & Secure (HIPAA Compliant)

  • Scenic sunset view overlooking a lush green landscape, with an ocean and distant islands on the horizon. The sky displays a mix of orange, pink, and gray hues reflecting the sunset.

    Uncover Root Cause of Illness

  • Sunset over the ocean with clouds on the horizon.

    Preventive & Proactive Strategies

  • Person doing a pull-up in an outdoor gym setup in the woods.

    Whole-Person Wellness Focused

  • Wooden boardwalk through dense bamboo forest

    Optional Lab Testing

Why Work With Me

With over 22 years as a Registered Nurse and advanced training in functional medicine, fitness, and nutrition, I bring both clinical expertise and a whole-person perspective to complex health challenges.

Having personally navigated autoimmune disease and successfully reduced flares, I understand the frustration, uncertainty, and resilience this journey requires.

My approach blends science, lived experience, and personalized data insights, so your care is thoughtful, strategic, and connected.

Read More About Me → HERE

Ready to Connect the Dots?

If you’re ready for clarity, direction, and a personalized plan rooted in both science and strategy, let’s begin.

Book Free Consultation HERE

Services Offered